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alexturnerfitness | kingshill personal trainer
Jul 2, 20234 min read
The Greatest Story You've Never Heard About: The Marathon Monks
Imagine the longest and toughest endurance event you could possibly think of, then imagine signing an ultimatum that you will commit...
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alexturnerfitness | kingshill personal trainer
Mar 20, 20235 min read
SARMs: Side Effects & Are They Safe To Use?
There's been a lot of people asking me about SARMs recently, not to mention an increasing amount of people taking them. A new compound on...
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alexturnerfitness | kingshill personal trainer
Feb 20, 20234 min read
Rambling Thoughts On The Importance Of Exercise
I have had obese clients come to me, shred the weight but the success here is not from the fat loss. The success here is the new person..
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alexturnerfitness | kingshill personal trainer
Dec 3, 20224 min read
Why I Started Training..
10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..
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