Search
alexturnerfitness | kingshill personal trainer
Oct 17, 20225 min read
3 Things You Learn From Travelling
Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..
101 views3 comments
alexturnerfitness | kingshill personal trainer
Mar 17, 20214 min read
Why Do I Start To Exercise But Give Up?
I'm not going to lie, exercising has always come very natural to me. But for many, it is an impossible, dreaded, anxiety ridden chore...
69 views0 comments
alexturnerfitness | kingshill personal trainer
Feb 12, 20213 min read
How to get a Kim K Bum v1.0 (lol)
Within this blog series I am going to tell you how you can grow your glutes and get a larger bum, but I'm also going to make sure that...
87 views0 comments
alexturnerfitness | kingshill personal trainer
Jan 11, 20216 min read
How to ACTUALLY Gain Muscle.
Hello, tis me again, Alejandro. First I showed you how to ACTUALLY lose weight and now I'm back with another easy to read, straight...
138 views0 comments
alexturnerfitness | kingshill personal trainer
Dec 28, 20204 min read
How to ACTUALLY Lose Weight
Right, I'm not fucking about with this one. I'm going to put into context how to ACTUALLY lose weight because people way over complicate...
109 views0 comments
alexturnerfitness | kingshill personal trainer
Dec 7, 20204 min read
Top 3 Tips For Bigger Arms
So, before we get into this one, I'd like to point out why training arms and consequently why having more muscular arms is going to be...
144 views0 comments