I have had obese clients come to me, shred the weight but the success here is not from the fat loss. The success here is the new person..

10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..

Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..