kingshill personal trainer | AlexTurnerFitness

Jul 2, 20234 min read

The Greatest Story You've Never Heard About: The Marathon Monks

Imagine the longest and toughest endurance event you could possibly think of, then imagine signing an ultimatum that you will commit...

Mar 20, 20235 min read

SARMs: Side Effects & Are They Safe To Use?

There's been a lot of people asking me about SARMs recently, not to mention an increasing amount of people taking them. A new compound on...

Feb 20, 20234 min read

Rambling Thoughts On The Importance Of Exercise

I have had obese clients come to me, shred the weight but the success here is not from the fat loss. The success here is the new person..

Dec 3, 20224 min read

Why I Started Training..

10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..

Oct 17, 20225 min read

3 Things You Learn From Travelling

Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..