kingshill personal trainer | AlexTurnerFitness

Jul 2, 20234 min read

The Greatest Story You've Never Heard About: The Marathon Monks

Imagine the longest and toughest endurance event you could possibly think of, then imagine signing an ultimatum that you will commit...

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Mar 20, 20235 min read

SARMs: Side Effects & Are They Safe To Use?

There's been a lot of people asking me about SARMs recently, not to mention an increasing amount of people taking them. A new compound on...

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Feb 20, 20234 min read

Rambling Thoughts On The Importance Of Exercise

I have had obese clients come to me, shred the weight but the success here is not from the fat loss. The success here is the new person..

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Dec 3, 20224 min read

Why I Started Training..

10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..

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Oct 17, 20225 min read

3 Things You Learn From Travelling

Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..

101 views3 comments