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alexturnerfitness | kingshill personal trainer
Jul 2, 20234 min read
The Greatest Story You've Never Heard About: The Marathon Monks
Imagine the longest and toughest endurance event you could possibly think of, then imagine signing an ultimatum that you will commit...
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alexturnerfitness | kingshill personal trainer
Mar 17, 20214 min read
Why Do I Start To Exercise But Give Up?
I'm not going to lie, exercising has always come very natural to me. But for many, it is an impossible, dreaded, anxiety ridden chore...
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