west malling | AlexTurnerFitness

Dec 3, 20224 min read

Why I Started Training..

10 years ago I started my "fitness journey" at the age of 16 - I've found myself become all shapes and sizes during that time period but..

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Oct 17, 20225 min read

3 Things You Learn From Travelling

Going travelling was always on the bucket list and boy, did it not disappoint. I can't say I miraculously found myself (as I've been asked..

101 views3 comments

Mar 17, 20214 min read

Why Do I Start To Exercise But Give Up?

I'm not going to lie, exercising has always come very natural to me. But for many, it is an impossible, dreaded, anxiety ridden chore...

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Feb 12, 20213 min read

How to get a Kim K Bum v1.0 (lol)

Within this blog series I am going to tell you how you can grow your glutes and get a larger bum, but I'm also going to make sure that...

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Jan 11, 20216 min read

How to ACTUALLY Gain Muscle.

Hello, tis me again, Alejandro. First I showed you how to ACTUALLY lose weight and now I'm back with another easy to read, straight...

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Dec 28, 20204 min read

How to ACTUALLY Lose Weight

Right, I'm not fucking about with this one. I'm going to put into context how to ACTUALLY lose weight because people way over complicate...

109 views0 comments